Sugar Vs Jaggery – Wondrous Ayurvedic help for Diabetic patients

Diabetes is the most common disorder found among obese people and majority of the Indian population is victim to this, some even at a...
Epsom salt Bath & Importance of magnesium

Epsom Salt Bath & Importance of Magnesium level in body

Why Magnesium is important in body? Magnesium is an important mineral for the human body and is naturally present in the many foods, medicines and...

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How to Get the Body of an Olympic Gymnast!

It's no secret, gymnasts have incredible physiques but how do they achieve those muscles if  they don't lift weights?  Their sport requires endurance, speed,...

How to make Low-Carb Vegan Cannelloni (Manicotti)

Cannelloni is a form of pasta that has a cylindrical shape. It is served with a filling and is covered in sauce. It originated...
Prostate problem ayurvedic solution

Magic of Ayurveda to Cure Prostate Issues in Men – Home Remedy

Water requirement is essential for the human body, of course anyone. It is vital to take water sip by sip and not gallop water...
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FOOD

Wonders of Meditation – An appreciation of Joy

Meditation & Ancient Times Mediation or Dhyana is an ancient spiritual practice that helps in the rejuvenation of body and mind that dates back...

Learn CrossFit Workout – A Video Lesson

CrossFit Workouts and Nutrition Advice Video Guide by Carl Saville, CrossFit instructor A video guide by presented by Carl Saville, a CrossFit instructor, who shares his...

Medical Tourism – Affordable Treat and Treatment

The world is an amalgamation of different cultures. There are so many different places worth watching and travelling to that one really will be...

Criticism – How to Deal with different types of Criticism & live a Stress-less life

Criticism is something which people face in a lot of situations in life. Particularly when...

The Weirdest Sleep Experiments

Learning the importance of sleep and why people sleep more or less can alert us to potential physical problems, giving time to take action before they occur
Epsom salt Bath & Importance of magnesium

Epsom Salt Bath & Importance of Magnesium level in body

Why Magnesium is important in body? Magnesium is an important mineral for the human body and...
Left Brain Right Brain Difference

Learn, What is the Difference between Your Right-Brain and Left-Brain?

What is left and right brain Human brain is akin to Central Processing Unit or CPU...
Undhiyu

How to make delicious Undhiyu?? – A Recipe

Winters are the time when one can enjoy with best of the vegetables and fruits. Undhiyu...

HEALTH

8 Useful Vaping Tips For First Timers

Even though vapor looks a lot like smoke, using an e-cigarette is quite a bit different than actually smoking – but that’s what makes...

SCIENCE

Instant Home Remedies for Headache-Cure it the easiest way!

In a world of glam-sham and all the glittering sophisticated lifestyles, one is bound to face cut throat competition causing stress and leading  to...

How to Get the Body of an Olympic Gymnast!

It's no secret, gymnasts have incredible physiques but how do they achieve those muscles if  they don't lift weights?  Their sport requires endurance, speed,...
Sattvic food diet

Sattvic Food for Health: What to Enjoy and What to Avoid

Everyone needs food. It gives us the fuel to perform a lot of our daily activities as well as the necessary building blocks for...

Eating brown -> advantages and disadvantages

Introduction Today eating brown is becoming more common, especially in restaurants and markets. But what are actually the whole foods? Why eating brown can help our...