Exercising Know-How

Exercising Know-How During the Summer Months

That lovely, lovely summer heat that makes concrete roads look like they’re evaporating and turns the whole city into an oven. Cooking in yourhigh-intensitysweat...

Benefits Of Calisthenics That Makes It Different From Street Workout

The word Calisthenics comes from the Greek words kálos and sthénos, which literally translates as beauty and strength. Beauty- To emphasize the aesthetic pleasure...
Calisthenics and its promise of beauty and strength

Calisthenics- The Meeting Point Of Beauty and Strength

The word Calisthenics is an amalgamation of the Greek words kálos and sthénos, which translates to beauty and strength. Beauty- To emphasize the aesthetic...
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