What No One Tells You About Weight Loss
‘Ugh, I need to lose some weight.’ How many times have you heard yourself or your friends casually exclaim that? While for some people...
What is the Difference Between a Tummy Tuck & Lipo Fat...
Today, lipo fat removal and tummy tuck are treatments that are availed by both celebrities as well as ordinary people. It helps in toning...
Avoid obesity: diet, exercise, relaxation, sleep
The main cause of obesity is the adoption of poor habits and an improper lifestyle. Therefore, with the right healthy behaviors, it is easy...
Everyday Activities for Losing Fat
Our society has made such a big deal of weight loss that all the commercials seem to have convinced us that we need medicine...
BMI and Weight Loss – Is It a Useful Tool?
We all seem to have that one smug friend that can seemingly eat whatever they like, and as much of it as they like,...
How To Get Fit And Lose Fat In Just 7 Weeks!
The summer is here, everyone is getting the shorts out, and bikini shopping for their summer holiday away, and you cannot help but feel...
Exercise vs Diet- Which is More Important for Weight Loss?
We all know that adequate exercise and a good diet plan are the only two things you need to lose weight. But have you...
Bariatric Divorce: Why Extreme Weight Loss Leads to Break-Ups
The journey of extreme weight loss, particularly through bariatric surgery, is often seen as a positive life change. However, this journey can have unexpected...
How Medical Weight Loss Programs Can Help You Achieve Long-Term Success
When it comes to achieving long-term success with weight loss, traditional diets and exercise plans can often fall short. At VIVA Wellness, we understand...
Top Tips for Weight Loss in Kids You Need to Know
The rates of obesity prevalence have tripled in the last four decades in the US. Today, an estimated seventeen percent of the American kids...
