Top 7 Secret Belly-fat Busting Workout Routines

Belly fat is stubborn as a mule, right? No matter what you do it stays right there, and it makes you feel uncomfortable. Fortunately,...
BMI

BMI and Weight Loss – Is It a Useful Tool?

We all seem to have that one smug friend that can seemingly eat whatever they like, and as much of it as they like,...
Help Your Overweight Kids Lose Weight

Top Tips for Weight Loss in Kids You Need to Know

The rates of obesity prevalence have tripled in the last four decades in the US. Today, an estimated seventeen percent of the American kids...
Everyday Activities for Losing Fat

Everyday Activities for Losing Fat

Our society has made such a big deal of weight loss that all the commercials seem to have convinced us that we need medicine...
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