Tasting Dubai Cuisine – A “must do” of the East

There is something special about this place. There are lots of things to do in Dubai and the tourists always have their hands full...
Is brown rice good for you?

Surprising Health Benefits of Brown Rice

Find out the many health benefits of brown rice, and why you should switch to it immediately. Some of them will surprise you. Read on and learn more!

Dried fruit: what is it and why eat it every day

Introduction Dried fruit includes a wide class of food. It can be divided in two main types: Carbohydrate dried fruit, rich in sugars and low...

Give Your eart away to Healthy Hispanic Food

You can get the best of the Latin America and most of it you can get in the food and the cuisine that you...

5 Foods You Should Be Putting In Your Breakfast Smoothie

When you know what to put in it, a smoothie is an excellent way to start the day. It’s a good idea to ditch...

Lunch your Kids love to Munch

Parents of growing kids are worried for a primary reason – food! Kids love tasty “somethings” while parents are concerned more on the health...

Brown rice with tuna and zucchini

Brown rice with tuna and zucchini is one of the most full meals from a nutritional point of view. It contains all important nutritional...
Health Benefits of Avocado

What Are The Health Benefits of Avocado?

Avocado toast has become a pretty big food trend recently, and for a good reason: avocados are delicious. They are creamy and filling, and...
Healthy breakfast

Healthy breakfast: how to structure it

Breakfast: the main meal of the day. Yes it's true. The main meal of the day is just what many people often skip or...
Breakfast Ideas for Kids

10 Breakfast Ideas for Kids

Breakfast is touted the most important meal of the day. Unfortunately, a lot of kids start the day with the wrong kind of breakfast...
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