Health Problems Linked to Vitamin D Deficiency
About three-quarters of the US population of adults and teens suffers from vitamin D deficiency. And it’s not just a problem in the US...
Understanding concept of Lifestyle Disorders – 6 facts you need to...
Analysis of lifestyle disorder
The old saying that “Health is Wealth” is truly applicable for the current generation of human beings as with the changes...
Benefits of Magnesium Sleep
Breaking the cycle of insomnia can be difficult because sometimes, no matter how much we make lifestyle changes to curb it, it may not...
Why Is Eating A Balanced Diet Important?
Since time immemorial, food has been considered the best medicine for any ailment of the human body. The importance of optimum nutrition extends not...
What Are Macronutrients And What Do They Do?
In today’s world, fitness and health magazines constantly bombard us with terms that are a bit too vague. You’ll often hear that it’s important...
How Common Cold and Flu are Different from Each Other?
The common cold is a viral disease, it affects mostly on the respiratory system, also known as Coryza. This is the most common contagious...
Understand Right Sleeping Postures – Health Facts from Physics & Ancient...
Vishnu Purana, considered one of the most important Hindu religions texts, says: "It is beneficial to lie down with the head placed eastward or...
5 Benefits of Strawberry Juice
Depending on your availability and interest in spending time in the kitchen, you can prepare strawberry desserts that require chilling overnight or one that...
A classic 1200 calorie diet – Exclusively for Women
1200 calorie diet is one of the most popular fast acting diets out there. Results usually come very fast, if diet is followed properly....
How Ayurveda can help in treating Diabetic foot
What is Diabetes
Diabetes is an endocrinal disorder of pancreas which is characterized by either no production of insulin by pancreas or resistance of insulin...