Is perimenopause testing right for you?
Perimenopause is the time leading up to menopause when your body undergoes hormonal changes. These changes can cause a variety of symptoms, including hot...
The 5 Essential Annual Appointments Every Woman Needs to Make
There are many things that may be preventing women from taking better care of our health. Sometimes it’s their overflowing work schedule. Other times,...
A classic 1200 calorie diet – Exclusively for Women
1200 calorie diet is one of the most popular fast acting diets out there. Results usually come very fast, if diet is followed properly....
8 Ways to Make Breastfeeding Less Painful
Many expectant mothers dream about the day they can cradle their precious children in their arms and begin the bonding process through breastfeeding. Unfortunately,...
Difference between Male & Female Orgasm
Men and women are almost the same when it comes to all kind of actions and reactions – only thing timing and capacity may...
Different Types of Hormonal Contraceptive Methods
Hormonal contraception is a kind of pill or vaginal ring that will prevent women from ovulating. These contraceptives will make it tough for the...
Tips for Choosing an OBGYN Who’s Right for You
Pregnancy is a journey that can be both exciting and overwhelming at times. On one hand, you can’t help but share your excitement about...
7 Superfoods for Women & What a Women Should Eat in...
Superwomen need superfoods. Mostly plant based, these are rich in nutrients and are the cornerstone of health. A lot of superfoods also help keep...
How to Have a Trouble-free Pregnancy If You Have Diabetes
Pregnancy happens to be one of the greatest gifts that life bestows on you. As you are about to welcome a new member to...
Is it Good or Bad to Wear a Bra?
Everybody knows the purpose of wearing bra, and not talking about the social, dogmatic reasons, more of health and practical related reasons, from which...