Stefan Heria

Stefan Heria, a trainer @ Calisthenics Academy and a fitness freak trains many clients with diverse fitness levels and skill sets. This allows him to continually sharpen his teaching techniques and deliver highly-effective, impressive results which can be found on Thenx programs. Apart from having a professional experience of 10 years, his love for calisthenics-based training method motivates him to pen down his feelings in form of blogs.