Hiatal hernia

Effects and Complications of Hiatal Hernia

A Hiatal hernia occurs when part of the stomach pushes into the chest through a passage or opening known as (hiatus) in the diaphragm....
Gum disease receding Gums treatment

Suitable Fruits To Stop Receding Gums Naturally

Do your gums recede on occasion? Maybe when you just brushed your teeth? Do not worry; we explain which fruits are the most suitable...
Is Poor Posture Causing Your Back Pain?

Get Rid of Backpain Having the Correct Postures

A majority of people feel the suffering of back pain once in a lifetime, it becomes the routine as they grow older and their...
Cancer Prevention and Supplementary Cures

Cancer Prevention and Supplementary Cures

Article by Joanne Tippett This is a personal summary of the research Mom and I carried out, and of what we have found to be...
Can you gain weight from lack of sleep?

How Sleep Deprivation Can Cause Weight Gain: The Unmistakable Link

We all know the effects of a bad night’s sleep – we wake up feeling grouchy and exhausted, blindly stumbling around in search of...
What is good to eat before bed?

Why You Should Be Sleeping Before Eating

Almost every person eats before going to bed at some point. Even though eating a healthy balanced diet can help your body relax and...
Food Choices - Sleepless Nights

Food Choices and Sleepless Nights

image source In the battle against insomnia, sleep apnea, or general sleeplessness, both scholarly and layman researchers have looked into many different factors to improve...

6 Ways to Fight Sleep Apnea

Sleep apnea is a serious disorder that causes interrupted breathing while you’re asleep. This sleep disorder is usually accompanied by loud snoring and exhaustion...
The Link Between Depression & Insomnia And Ways To Treat Them

The Link Between Depression & Insomnia And Ways To Treat Them

Depression, which is one of the most common mental problems among teens and adults these days is nothing but a mood disorder which is...
Is zinc oxide and titanium dioxide the same?

Which Sunscreen is Better – With Zinc Oxide or Titanium Dioxide?...

Before we go on and answer the question above, Zinc Oxide Sunscreen or Titanium Dioxide Sunscreen, first let’s concentrates on the question that matters more,...
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