Can food really make you smarter?

Can Food really make you smarter? Yes, Food enhances Smartness!

We believe that education is one of the most important things in life, and we dedicate our time and energy to improving ourselves and...
Gluten Free Food

Gluten Free Food and How it makes You Free

At first I was skeptical about gluten caused diseases and troubles, and honestly I didn't pay so much attention to it. Seemed to me...

MUST READ

These 5 Habits Literally Add Years to Your Life

Six Less Known Ways to Add Years to Your Life

Aging is a big scare word. Always has been. And while frantically looking for way to prolong our lives, most of the time we...
I have diabetes. What do I need to know before I get pregnant ...

How to Have a Trouble-free Pregnancy If You Have Diabetes

Pregnancy happens to be one of the greatest gifts that life bestows on you. As you are about to welcome a new member to...

6 Ways to Fight Sleep Apnea

Sleep apnea is a serious disorder that causes interrupted breathing while you’re asleep. This sleep disorder is usually accompanied by loud snoring and exhaustion...
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FOOD

CBD and Joint Pain

CBD For Joint Pain: Why Does It Work So Effectively

Cannabidiol (CBD) is a cannabinoid derived from the cannabis plant. It doesn’t contain psychoactive elements in comparison with tetrahydrocannabinol (THC). CBD oil is a...
Bodybuilding at Home: Advantages and Disadvantages

Bodybuilding at Home: Advantages and Disadvantages

+ Benefits of bodybuilding at home Long-term investment        After two years of a gym membership you will usually pay between 500th and 2000th. If you...

Cannabis Oil – The New Wonder Remedy?!

Which are the benefits of using cannabis oil? Is cannabis oil the new wonder remedy?! Can be used as preventive remedy, or in some cases, as a cure for cancer...
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facts about Rooibos which may surprise you

Rooibos 101: Surprising Things You Might Not Know About This National Treasure

Rooibos is one of South Africa’s most valued natural treasures, but besides being a healthy...
Benefits of Blending Fruits and Vegetables

Benefits of Blending Fruits and Vegetables

Have you heard about all the myths that exist about fruit and vegetable juices? Do...
Simple Recipes For Raw Dog Food

10 Raw Feeding Rules You Can Try For Your Dog

If you're keen to start off your pup on a raw food diet, you're on...
Home Gym Essentials

Home Gym Essentials 

Going to the gym is a great way to stay in shape and improve your...
difference cold vs flu

How Common Cold and Flu are Different from Each Other?

The common cold is a viral disease, it affects mostly on the respiratory system, also...

HEALTH

Benefits of Yoga in Daily Life

10 Health Benefits of Yoga

Weight loss, a solid and versatile body, beautiful glowing epidermis, peaceful mind, health - whatever you’re looking for, yoga has it. However, frequently, yoga...

SCIENCE

9 Tips for Cavity Prevention

12 Ways to Protect Teeth from The Cavity

Are you worried and want to protect your teeth from cavities? When you consume sugary or sticky food and drinks bacteria, convert the food into...
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Common Causes of Fatigue and What to Do About Them

Why Am I Always Tired?

If you spend your days unfocused, unmotivated, and unwilling to get out of bed, you are not alone. Fatigue is a common symptom of a...

7 Things You Can Do for Your Dental Health This Year

It is the season of New Year’s resolutions and those people who have been having a dental issue for a while are probably making...
Get full organic flavour in your food with essential oils

Using Essential Oils For Flavoring Dishes

Essential oils are becoming more common in our day to day life. An essential oil is a concentrated liquid that is derived from the stem,...