Jam tart: a delicious and energic snack!

Introduction The jam tart is often underestimated because it was deemed a sweet fat and to avoid. It can bring many benefits to food...
Staying Fit While Pregnant

The Best Gentle Exercises To Do During Pregnancy To Keep Fit

Being pregnant is difficult—you're not allowed to be severely stressed, carry objects with a heavy weight, eat certain foods, drink certain liquids, and all...


chemotherapy spreads the cancer throughout the body even faster

Chemotherapy – Cure or Silent Killer?

Chemotherapy can kill you. While shrinking the tumor, chemotherapy can increase the risk of metastasis
Yoga for New Moms

Your Ultimate Guide to Postpartum Yoga for New Moms

Being a new mom is exciting - and stressful! In this postpartum yoga guide, you'll learn how to relieve stress and get back in...
Sleep Deprivation Can Increase Risk of Diabetes

Sleep Deprivation Can Increase Risk of Diabetes

We all know how great a good night’s sleep makes us feel. We wake feeling energized, with a spring in our step and a...


Tips to control your Blood Pressure

9 Priceless Tips to control your Blood Pressure

Understanding your body and analyzing each process which is taking place in the body organs is one the most difficult jobs in the world....
What is in Coconut Aminos?

Coconut Aminos – Your Best Alternative to Soy Sauce

A lot of people love Asian food, but they would prefer it comes without the soy sauce. The good news is there are many...
Healthy Oils You Need to Be Eating And Cooking With

Healthy Oils We Need to Include in Our Diets

Most people think about fat when they say “oil”, considering oil unsuitable for their diet, especially if they are looking to lose weight. While...
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8 Reasons Alcohol is Bad for Your Health

8 Reasons Alcohol is Bad for Your Health

The side effects of alcohol can run the gamut from physical to psychological. Some of...

Lunch your Kids love to Munch

Parents of growing kids are worried for a primary reason – food! Kids love tasty...

Best Easy Ways to Have Healthy Hair

Whether your have been through a lot of rebonding, blow drys and dyes, or your...
How to Cure Dry Skin With Aromatherapy

I Fell In Love With These Essential Oils For Dry Skin

I have never had a perfect skin before. I began to take good care of...
kegel pelvic floor muscle exercise

Kegel Exercise – a boon for treating Premature Ejaculation & ED

One of the most common issues that men and women can face alike is not...


Best Ayurvedic Tips for Having an Amazing Skin

Some of the best Ayurvedic tips we came across to have and maintain amazing skin


10 Healthy and Delicious Oven Baked Recipes!

Stop using different pots and let your veggies and other ingredients cuddle together! An oven is a best friend of lazy cook’s who don’t...
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Yoga Poses For Tailbone (Coccyx) Pain

Yoga Poses For Tailbone (Coccyx) Pain

When the subject ‘tailbone’ conjures up most of us have one common question to ask and that is “why do we have a tailbone?”...

Sun Poisoning

Sun poisoning doesn't mean you have been poisoned. It is an extreme case of sunburn, a burn that occurs when ultraviolet radiation inflames your...
nazi clinical trial on human

The Nazis and Nuremberg Clinical Trials: What went wrong?

Clinical trials: The current procedure: Clinical trials are conducted to test the efficacy of a drug. These trials ensure whether a drug is safe for...