The Pros and Cons of Monthly Workout Challenges

Get Ready To Sweat: The Pros and Cons of Monthly Workout...

http://foodnhealth.org/ Monthly workout challenges are all the rage in recent years- but how do they work and are they really worth the time and money?...
The Top 5 Healing Spices, Ayurvedic Superfoods

Top 5 Ayurveda Food Ingredients

We are in a timezone where we live and breathe technology. This modern techno-savvy world makes our lives way easier and better, but at...

MUST READ

Navigating a Low-Sugar Lifestyle

Navigating a Low-Sugar Lifestyle: Finding Joy in Healthier Choices

You enjoyed your sweet wine with dinner, and you really enjoyed that good dessert. Do you ever wonder if you are consuming too much...
Safe and Healthy Dating

Stay Safe and Healthy While Dating with This Practical Guide

Being single and navigating the world of dating can be simultaneously exciting and exhausting. Meeting new people, having fun experiences, and enjoying your freedom...
Pure A2 Desi Ghee

How Long Can You Store Pure Ghee?

Ghee provides you with much nutritional value and health benefits when consumed in its purest form. So, Geuthama, commonly known as ghee, contains minerals,...
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FOOD

Hair Loss Treatments for Men

Top 4 Hair Loss Treatments for Men

The hair fall problem is a common phenomenon as a part of the hair growth cycle that shouldn’t count under the particular hair loss...
Irritable Bowel Syndrome

What Is IBS And How Herbs Helps in Treating IBS (Irritable Bowel Syndrome)?

Abstract Both large and small intestines are part of our digestive system. It helps in removing waste from the body. IBS (Irritable Bowel Syndrome) affects...
Tips to control your Blood Pressure

9 Priceless Tips to control your Blood Pressure

Understanding your body and analyzing each process which is taking place in the body organs is one the most difficult jobs in the world....
Sun-Poisoning

Sun Poisoning

Sun poisoning doesn't mean you have been poisoned. It is an extreme case of sunburn,...
How to Be More Assertive

How to Be More Assertive in Day-to-Day Life

Do you feel like you're not being heard at work? Do you find yourself holding...
How Does Detox Rejuvenate Your Body?

How Does Detox Rejuvenate Your Body?

The human body is amazingly complex, with millions of processes taking place each second. All...
Happy Hormones: What They Are and How to Boost Them

Cracking the Happiness Hormones Code

Happiness can be hard to define; it consists of many factors, social status, health, education,...
Things to Avoid If You Have Sciatica Pain

15 Things to Avoid If You Have Sciatica

If you’ve recently been diagnosed with sciatica, you are probably trying to learn as much...

HEALTH

Preparing for a Virtual Doctor's Visit

Preparing for a Virtual Doctor’s Visit

As the pandemic raged through the world throughout the course of 2020, it significantly impacted how we interact with each other and seek professional...

SCIENCE

Ways to Appear More Attractive and Gain Confidence

9 Easy Ways to Appear More Attractive and Gain Confidence

Projecting yourself as a confident, attractive person can be difficult if you don’t feel that way to start with. But you can fake having...
Buying a Restaurant

Instructions for Buying a Restaurant and Opening It

Opening a restaurant is exciting yet terrifying. There are many things to think about and choices to make when operating any kind of restaurant,...
6 Ways to Bloom into the Youth of your Health!

6 Ways to Bloom into the Youth of your Health!

I believe that our body is one of the greatest machines. I also believe that maintaining a machine to ensure that it functions well...
How to Deal with UTI (Urinary Tract Infection) Naturally?

How to Deal with UTI (Urinary Tract Infection) Naturally?

In Ayurveda, UTI (Urinary tract infection) is termed as Pittaja Mutrakrichhra and is mainly caused by the aggravation of Pitta Dosha. In a balanced...