Diet Tips to Relieve Constipation and Improve Bowel Movements

Top 10 Diet & Lifestyle Tips To Cure Constipation

Constipation is a sign that the body needs more fiber and fluid. It occurs when one has fewer than three bowel movements in a...
Ways to Make Your Home Secure for Older Parents

Secure Your Elderly Parents: A Mini-Guide!

Your parents have been keeping you safe from the cruelties of the world all your childhood and even after that, but now they are...

MUST READ

difference cold vs flu

How Common Cold and Flu are Different from Each Other?

The common cold is a viral disease, it affects mostly on the respiratory system, also known as Coryza. This is the most common contagious...
How to Ease the Symptoms of Arthritis

How to Ease the Symptoms of Arthritis

Arthritis is an issue that affects millions of people around the world. In the United States alone, it is estimated that over 54 million...

Ideas And Tips For Making Your Treadmill Run Worthwhile

Wondering how to get the most of all that time you are spending on the treadmill? Well, there are some tips, which will help...
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FOOD

BMI

BMI and Weight Loss – Is It a Useful Tool?

We all seem to have that one smug friend that can seemingly eat whatever they like, and as much of it as they like,...
The Gym is Much More than a Place for your Workouts

The Gym is Much More than a Place for your Workouts

The reason people hit the gym is firstly to improve their physique, build up muscles and tone up, and interestingly, for most gym-goers that’s...
Bipolar Disorder: Symptoms, Diagnosis, and Treatment

Bipolar Disorder: What Is It and The Signs To Watch Out For

You understand that as a human being, you are entitled to different emotions. You can get angry when you arrive a minute late for...
List of Superfoods for Women's Health

7 Superfoods for Women & What a Women Should Eat in a Day

Superwomen need superfoods. Mostly plant based, these are rich in nutrients and are the cornerstone...
6 Ways to Bloom into the Youth of your Health!

6 Ways to Bloom into the Youth of your Health!

I believe that our body is one of the greatest machines. I also believe that...
Alcoholic cardiomyopathy is a type of acquired dilated cardiomyopathy associated with long-term heavy alcohol consumption (commonly defined as >80 g per day over a period of at least five years)

Alcoholic Cardiomyopathy: Causes, Symptoms, and Diagnosis

Alcohol is one of the most commonly available and abused drug in the US. In...
Prenatal Yoga

Prenatal Yoga

Pregnancy is probably one of the best things that can ever happen to a woman....
Ways To Naturally Improve Vision

Ways To Naturally Improve Vision

In the month of March, the American Optometric Association celebrates Save Your Vision Month. Eyesight...

HEALTH

Health Problems Linked to Vitamin D Deficiency

About three-quarters of the US population of adults and teens suffers from vitamin D deficiency. And it’s not just a problem in the US...

SCIENCE

What is the best brain supplement on the market?

An In-Depth Overview Of The Benefits Of Taking Brain Boosting Medications

Over the years, a considerable amount of emphasis has been placed on the patient’s brain. While it is not yet fully understood and it...
Calorie Diet

A classic 1200 calorie diet – Exclusively for Women

1200 calorie diet is one of the most popular fast acting diets out there. Results usually come very fast, if diet is followed properly....

The Seven Stages of Alzheimer’s Disease

Alzheimer’s disease is a degenerative condition affecting the brain and is one of the most common forms of dementia. It’s progression and effects on...
Carpal Tunnel Brace

How to Deal with Carpal Tunnel Syndrome

Do the middle finger & the thumb of your hand feel weak and numb for no good reason? Do you suspect that you could...