(Belated) Happy Republic Day; 3 Healthy Eating Habits to Adopt

26th January 1950, this is the day when India became a republic and new constitution came into force. Every year this day is celebrated...
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Mood Disorders: Swings your lady suffers from – Better understand than...

Talking about mood disorder refers to bipolar disorder or depression from which many women suffer. When talking about mood disorder, the fair gender is the...

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Surprising Health Benefits of Brown Rice

Find out the many health benefits of brown rice, and why you should switch to it immediately. Some of them will surprise you. Read on and learn more!
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Best Exercises for Your Lower Back

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Do it – The Yoga Way

Almost the whole world has experienced, read and felt it – blood pressure is not something that started until few decades back. Lots of...
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5 Wonders that Meditation does for Your Creativity

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Improving Mental Health: 4 Ways Yoga Changes The Brain

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Can Diet Prevent and Cure Alzheimer’s?

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How to Make Puffed Rice: Check out its recipe

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5 Reasons Why It Is Important to Have Strong Core Muscles

Many people only remember to exercise their core muscles when they start preparing for the...

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How to Get the Body of an Olympic Gymnast!

It's no secret, gymnasts have incredible physiques but how do they achieve those muscles if  they don't lift weights?  Their sport requires endurance, speed,...

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Peyronie’s Disease Symptoms and Causes with Treatment

This is a disease in, which penis bends to a side at the time of erection. This is due to the scar tissues, which...

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Meditation is no rocket science. It is just listening to your body in a more careful manner and analysing your inner self. Meditating helps...
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