summer season with ayuveda

Summer in Ayurveda and Its Regimen(Grishma Ritucharya)

Abstract Summer represents the burst of energy which is full of bright colors and the sky is clear with fresh air. This season brings warmth...
Fresh Meat

Six Things To Keep In Mind While Buying Fresh Meat

Other than the abundance of vitamin B, iron, and Omega-3 fatty acids necessary to promote good healing, meat is an essential source of protein....

MUST READ

Cold Chain

3 Practices for Cold Chain Quality Control

You’ve probably heard the term "cold chain" before. But do you completely understand what it is and what it means to sensitive assets? If...
The complete guide to Healing Holidays

Have a Healing Holiday

If you have a senior parent struggling with substance abuse, the odds are that the relationship between you has sustained some damage during the...

Healthy Eating: Power Foods for Mom-to-be

Motherhood is a special feeling for a woman. It all starts during your pregnancy when another life begins to develop, taking its course inside...
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FOOD

Gestational diabetes

All the Information You Need to Manage Gestational Diabetes

Gestational diabetes is a type of diabetes that occurs during pregnancy. This condition affects around 3 to 20 percent of pregnant women and can...
Keeping Hydrated Whilst Training

Importance Of Keeping Hydrated Whilst Training During The Hot Summer Months

Nearly 75% of our body mass consists of water, and it is one of the next very important to stay alive after oxygen. Water...
The influence of food on the psyche

The influence of food on the psyche – what does the research say?

Nutrition significantly affects mental health and well-being, although the impact of individual diets is still poorly understood. These are the results of the analysis...
Pinhole Gum Surgery

Pinhole Gum Surgery: The Newest Innovative Technique for Gums

Innovations in cosmetic surgery have led to safer, minimally invasive, and best of all, affordable...

Are Chiropractors Doctors? 6 Truths and Myths       

If you suffer from headaches, neck pain, and back pain, you may have considered seeing...
Tips to Avoiding Bad Oral Health

Tips to Avoiding Bad Oral Health

When it comes to taking care of your teeth, who knows what’s bad and what’s...
Can Yoga Improve Mental Health By Physically Changing The Brain?

Improving Mental Health: 4 Ways Yoga Changes The Brain

It’s no surprise that one of yoga’s core tenants is to reduce agitation and quieten...
N-Nitrosodimethylamin

Everything You Need to Know About NDMA

Most people have never heard of NDMA (N-Nitrosodimethylamin). However, it is potentially dangerous, and some...

HEALTH

Masturbation

How Masturbation Isn’t as Bad as You Think

Masturbation – to be (do) or not to be (do)? Defined as the sexual stimulation of ones own private parts (genital) for sexual excitement with...

SCIENCE

Tips to Manage Anxiety and Stress

Key Ways to Help You Cope with Anxiety a Bit Easier

All of us living in the modern world are lucky enough not to be experiencing the same living conditions that our prehistoric ancestors had...
Sleep Deprivation Can Increase Risk of Diabetes

Sleep Deprivation Can Increase Risk of Diabetes

We all know how great a good night’s sleep makes us feel. We wake feeling energized, with a spring in our step and a...
video

BurstIQ: What is it and what are its benefits?

BurstIQ is a revolutionary health and medical research platform. This company is one of the few platforms of its kind that focuses on developing...
Effective Tips For Infant Oral Health And Hygiene

5 Effective Tips For Infant Oral Health And Hygiene

They say that the significant part of success in our life comes from the good habits we learn as children. Good habits are very...