Alcoholic cardiomyopathy is a type of acquired dilated cardiomyopathy associated with long-term heavy alcohol consumption (commonly defined as >80 g per day over a period of at least five years)

Alcoholic Cardiomyopathy: Causes, Symptoms, and Diagnosis

Alcohol is one of the most commonly available and abused drug in the US. In fact it almost 10% of the entire population are...
swing girls mood disorder

Mood Disorders: Swings your lady suffers from – Better understand than...

Talking about mood disorder refers to bipolar disorder or depression from which many women suffer. When talking about mood disorder, the fair gender is the...

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The Pros and Cons of Monthly Workout Challenges

Get Ready To Sweat: The Pros and Cons of Monthly Workout Challenges

http://foodnhealth.org/ Monthly workout challenges are all the rage in recent years- but how do they work and are they really worth the time and money?...

(Belated) Happy Republic Day; 3 Healthy Eating Habits to Adopt

26th January 1950, this is the day when India became a republic and new constitution came into force. Every year this day is celebrated...
blood pressure ayurvedic solution bp

Blood Pressure – Ancient Ayurvedic Life saving solutions for BP

Ayurveda has proven as a boon for many diseases and medical disorders. Hypertension and hypotension are diseases that have afflicted many people since years...
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FOOD

What is trans fat - in and out of Trans fat

What is Trans-fat? The in and out of Trans fat – Get to know...

Trans fat also known as Trans fatty acid is found in hydrogenated oils where through the process of hydrogenation the oil becomes more solid...

Protein-Packed Oatmeal Shake Recipe

Not everybody has all the time in the world in their mornings to sit down and have a bowl of cereal, and for some...
Can you gain weight from lack of sleep?

How Sleep Deprivation Can Cause Weight Gain: The Unmistakable Link

We all know the effects of a bad night’s sleep – we wake up feeling grouchy and exhausted, blindly stumbling around in search of...
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101 Body-Sculpting Workouts & Nutrition Plans

Body Shaping 101 for Women

Every woman wishes to enjoy a gorgeous body and forget all about a fluffy tummy...

Push up: not only strengthening of the upper limbs

Introduction Push up is a bodyweight exercise usually used for the upper limbs. In spite of...
Masturbation

How Masturbation Isn’t as Bad as You Think

Masturbation – to be (do) or not to be (do)? Defined as the sexual stimulation of...
Life Coaching: Who Needs It?

7 Things to Look for in a Life Coach

You may have just gone through a difficult phase in your life or you want...
Arthritis

Natural Health Remedies for Arthritis Sufferers

There was a time when Arthritis was thought to be an old person’s disease. It...

HEALTH

Yoga Poses to Maintain a Healthy Spine and Eliminate Back Pain

Yoga Poses for a Healthy Spine

Yoga has several benefits for the overall body and specifically the spine. Regular practice can decrease stress, high blood pressure and improve flexibility. People...

SCIENCE

What is the best brain supplement on the market?

An In-Depth Overview Of The Benefits Of Taking Brain Boosting Medications

Over the years, a considerable amount of emphasis has been placed on the patient’s brain. While it is not yet fully understood and it...
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The Surprising Health Benefits of the World’s Favorite Passion – Chocolate

Chocolate in its purest form is always a safe bet. This is because it is a rich source of antioxidants and contains more than...
Darjeeling Tea: Benefits and Nutrition Facts

Darjeeling Tea – An Unsolved Mystery Among Teas From Across The...

The French have their champagne, and India has Darjeeling tea! Founded in the region of the same name, Darjeeling tea is a world-fame dark...
Seafood Restaurant

Seafood Restaurant – an Alternative For Quality Cuisine

A seafood restaurant is most popularly regarded as a restaurant specializing in its preparation of seafood cuisine and dishes of seafood too. Such dishes...