Instant Home Remedies for Headache-Cure it the easiest way!

In a world of glam-sham and all the glittering sophisticated lifestyles, one is bound to face cut throat competition causing stress and leading  to...
Is Spinning Good for Weight Loss

Is Spinning a Good Way to Burn Fat?

Spinning classes seem to always be among the top fitness trends at any local gym, although they’ve been around for quite some time now....

MUST READ

The Right Food for Runners

Do you know what the the right food for runners is? Here are the best foods to stock up on for your life on the run!
Natural Antidepressants

Natural Antidepressants – Get Rid Of The “Doctors” Pills And Feel Damn Good About...

The medical term for depression is unrepaired emotional short-circuiting, and it is as serious as it can get if left untreated. It can damage...
Improve Lower Back Strength With These 5 Simple Exercises

Improve Lower Back Strength With These 5 Simple Exercises

Lower back pain is a common occurrence for us all and whether we have it from time to time or if we suffer from...
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FOOD

Happy couples: How to keep your relationship healthy

How to Maintain a Healthy Relationship

Remember a long time ago when love was just love and that was all? Loving felt easy, companionship felt unforced, communication ran smoothly and...
What is in Coconut Aminos?

Coconut Aminos – Your Best Alternative to Soy Sauce

A lot of people love Asian food, but they would prefer it comes without the soy sauce. The good news is there are many...
blood pressure ayurvedic solution bp

Blood Pressure – Ancient Ayurvedic Life saving solutions for BP

Ayurveda has proven as a boon for many diseases and medical disorders. Hypertension and hypotension are diseases that have afflicted many people since years...
What is in Coconut Aminos?

Coconut Aminos – Your Best Alternative to Soy Sauce

A lot of people love Asian food, but they would prefer it comes without the...

The 5 Top Fitness Apps on Google Play Store That Helps You Keep Obesity at Bay

The root cause of obesity: How well do you know it? Obesity has now emerged as...
Breakfast Ideas for Kids

10 Breakfast Ideas for Kids

Breakfast is touted the most important meal of the day. Unfortunately, a lot of kids...
Nasal Allergies

Uprooting Nasal Allergies from its root

The kind of environment one is exposed to these days has undoubtedly severe impacts on...

HEALTH

Adrafinil Safety and Side Effects

Adrafinil Benefits and Side Affects You Need To Consider Before Taking

You have been complaining about how busy you are at work. You have been missing several appointments with your friends and family because your...

SCIENCE

Skin Care Tips for Daily Life!

If you are having a schedule that does not allow you to pay complete attention to your skin yet you need to look the...
Buckwheat Nutrition & Health Benefits

Buckwheat – Why Should You Say ‘Yes’ To It?

Buckwheat 155 calories 6 grams of protein 1 gram of fat 33 grams of carbohydrates 5 grams fiber Only 1.5 grams of sugar 86...

Baklava Recipe – Nutritious Mela Baklava, A Middle-Eastern Dessert

Mela Baklava is of various types or kinds but those served by the Persian restaurants have their own taste and vigor. Mela Baklava is...

The Weirdest Sleep Experiments

Learning the importance of sleep and why people sleep more or less can alert us to potential physical problems, giving time to take action before they occur