Top 10 Foods to Bring Along When Traveling

Planning an upcoming trip and worried that it might wreck your diet? Don’t fret! All that hard work doesn’t have to go to waste...

The Surprising Health Benefits of the World’s Favorite Passion – Chocolate

Chocolate in its purest form is always a safe bet. This is because it is a rich source of antioxidants and contains more than...

MUST READ

Criticism – How to Deal with different types of Criticism & live a Stress-less...

Criticism is something which people face in a lot of situations in life. Particularly when they are at work, there will be many who...
Protein bars - why use them in a sports diet

Protein bars: why use them in a sports diet

Introduction Protein bars are dietary supplements, now among the most used by athletes and not. Most of the times they are eaten to cover the...
Essential Oils

Folk Remedies for Improving Your Life Using Essential Oils Only

For generations, people have been using essential oils to address health concerns with safe, natural treatments. Essential oils can be a great way to...
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FOOD

Signs of Eating Disorders: Types and Symptoms

Types Of Eating Disorders You May Not Realise You Have

If you're like a lot of modern people these days, you might say "eating is life." Unfortunately, it's undeniably a fact that some members...

Instant Home Remedies for Headache-Cure it the easiest way!

In a world of glam-sham and all the glittering sophisticated lifestyles, one is bound to face cut throat competition causing stress and leading  to...
Are Organic Foods Safer?

Are Organic Foods Safer?

Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger…
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I have diabetes. What do I need to know before I get pregnant ...

How to Have a Trouble-free Pregnancy If You Have Diabetes

Pregnancy happens to be one of the greatest gifts that life bestows on you. As...

Criticism – How to Deal with different types of Criticism & live a Stress-less life

Criticism is something which people face in a lot of situations in life. Particularly when...
The Top 5 Healing Spices, Ayurvedic Superfoods

Top 5 Ayurveda Food Ingredients

We are in a timezone where we live and breathe technology. This modern techno-savvy world...

Jam tart: a delicious and energic snack!

Introduction The jam tart is often underestimated because it was deemed a sweet fat and to...
Does Juicing Have Any Real Health Benefits?

Juicing for Health: How to Get Started with Juicing

If you've recently decided to make a positive change on behalf of your health, then...

HEALTH

SCIENCE

Dubai Food Carnival – Tingle your taste buds with Top Dubai...

Dubai is the second largest city of the United Arab Emirates and is well renowned for both contemporary and delicious traditional foods. Dubai is...
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Winter Skin Care Ayurveda Tips

Ayurveda Skin Care in Winter Time

Winter is special. Fresh white snow under our feet and the starry sky above cast spirit of forthcoming Christmas. But we hide our faces...
How is an air fryer different from an oven?

A Short History Of The Air Fryer

In the dizzying merry-go-round that is marketing, it appears that new kitchen gadgets and small appliances arrive on the scene, seemingly out of nowhere,...
kegel pelvic floor muscle exercise

Kegel Exercise – a boon for treating Premature Ejaculation & ED

One of the most common issues that men and women can face alike is not able to reach the pinnacle of ecstasy while in...