Diet Tips to Relieve Constipation and Improve Bowel Movements

Top 10 Diet & Lifestyle Tips To Cure Constipation

Constipation is a sign that the body needs more fiber and fluid. It occurs when one has fewer than three bowel movements in a...
Can't do vegetarian? How about flexitarian?

Easy Going “FLEXITARIAN” Guide

WTF Is the Flexitarian Diet (And Should You Try It)? Following a diet is not an easy task, especially if you are in lack of...
How Healthy Is Your Peg of Whisky

How Healthy Is Your Peg of Whisky

Alcohol is considered as something which is bad for your health. It is said to have detrimental effects on health when consumed in excess....
Healthy Food Restaurants in Dubai

12 Healthiest Eats In Dubai

It can be challenging to find affordable healthy meals when dining out, but not in Dubai. In this part of the region, there is...
Ways to Make Your Home Secure for Older Parents

Secure Your Elderly Parents: A Mini-Guide!

Your parents have been keeping you safe from the cruelties of the world all your childhood and even after that, but now they are...
Best Weight-Loss TV Shows

These Are the 3 Best Weight-Loss TV Shows You Need to...

With the popularity wave of reality, television came an abundance of weight loss shows. Some of these shows are great and inspiring. Others tend...
Happy couples: How to keep your relationship healthy

How to Maintain a Healthy Relationship

Remember a long time ago when love was just love and that was all? Loving felt easy, companionship felt unforced, communication ran smoothly and...
How Yoga Can Help You with Sleeping Disorders

How Yoga Can Help You with Sleeping Disorders

Many people question themselves why am I so tired in the morning even after sleeping for 7-8 hours? It might not be about the...
Three Ways to Feel Healthier Every Day

Three Ways to Feel Healthier Every Day

Living in a hectic world where we’re all preoccupied with work and various errands that we run every day, leaves us little room for...
The Healthiest Party Foods

How to Throw a Super Healthy Office Party

Offices and workplaces are well known as nesting ground for calories. Not only is everybody constantly bringing some leftover treats from their private parties...
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