kegel pelvic floor muscle exercise

Kegel Exercise – a boon for treating Premature Ejaculation & ED

One of the most common issues that men and women can face alike is not able to reach the pinnacle of ecstasy while in...

Learn CrossFit Workout – A Video Lesson

CrossFit Workouts and Nutrition Advice Video Guide by Carl Saville, CrossFit instructor A video guide by presented by Carl Saville, a CrossFit instructor, who shares his...

Do it – The Yoga Way

Almost the whole world has experienced, read and felt it – blood pressure is not something that started until few decades back. Lots of...

Recent Posts