Food

Research suggests that most of us have problems when it comes to sleep. For some people, constant stress and anxiety keeps them awake and staring...

Every parent knows about the importance of their children’s nutritional needs, yet it is very easy to feel overwhelmed and not know how to...

Moderate wine consumption has been extensively studied due to its association with several health benefits. Occasional wine intake improves mental health, prevents cardiovascular diseases,...

Our digestive systems are incredibly complex and it’s easy to see why gut health has become such a hot topic recently. Studies are showing...

Everyone enjoys a good spring or summer barbecue, but it often seems like a struggle when it comes to cooking vegan meals on the...

This food fight really doesn’t have to be complicated. Balance, variety and quality are three very essential factors when it comes to managing cancer...

While traveling, eat like a peasant. Some of you may click off after reading this but we only tell you what’s good for your...

If you have ever felt bored from all the basic parties where you serve your guests beer, wine, and maybe one more alcoholic beverage,...

Pacific halibut Pacific halibut are the biggest flatfish in the sea. They can weigh up to 500 - 700 pounds and can grow up to 9...

The world is a changing sphere, from trends to climate change, everything is transforming at a faster rate than ever. Speaking of trends, Veganism...