Ayurvedic and Traditional Home Remedies for Eating Disorders

Abstract The word eating is just a name but eating disorder is more than that of food. It is a complex mental health disorder that...
Most Unusual Things to Grill

Most Unusual Things to Grill

If you're looking to grill something other than a burger or a sausage, then here are some surprising and unusual foods for your barbecue...
8 Sunflower Lecithin Benefits

8 Sunflower Lecithin Benefits

Lecithin is a kind of lipid that is found in all of the body’s cells and has numerous commercial and medical uses. Because of the many...
Healthy food

Food and Supplements, that can help you remain Healthy

Now more than ever, staying virus-free and keeping colds away, is important. We have seen, through the last year and a half, how dangerous...
summer season with ayuveda

Summer in Ayurveda and Its Regimen(Grishma Ritucharya)

Abstract Summer represents the burst of energy which is full of bright colors and the sky is clear with fresh air. This season brings warmth...
Fresh Meat

Six Things To Keep In Mind While Buying Fresh Meat

Other than the abundance of vitamin B, iron, and Omega-3 fatty acids necessary to promote good healing, meat is an essential source of protein....
Fiber Rich Diet

Benefits of a Fiber-Rich Diet and How Should it be Taken...

Somewhere in our life, we have all heard that eating more fiber is very healthy but do we know why fiber is good for...

Natural Home Remedies to Treat Mouth Sores

Mouth sores can be defined as small but painful lesions developing at the base of gums or in the mouth. Doing activities such as...
Nutmeg Health-Benefits

The Best Nutmeg Grinder For Fresh Aroma And Flavor

What is a nutmeg grinder and what is it used for? How would you choose the best nutmeg grinder? What features make the best...
This Food Will Help You to Build Huge Muscles

This Food Will Help You to Build Huge Muscles

When people want to build their muscles, they usually start training hard but somehow neglect their nutrition. Well, the truth is, you shouldn't go...
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