Food

The gastrointestinal (GI) tract has a critical role in full body health as it absorbs nutrients while also ridding the body of waste. As...

Your mind is an organ of utmost importance in your body. It weighs just 2% of your entire weight yet is responsible for every...

Addiction is one of the worst possible things that could happen to any person. When you get addicted to something, which usually is tobacco...

Stop using different pots and let your veggies and other ingredients cuddle together! An oven is a best friend of lazy cook’s who don’t...

Not only does cooking meat at the correct temperature ensure the cut is perfectly done every time, it will also ensure your meat is...

Fair trade chocolate is becoming an extremely popular choice — but did you know that the Fairtrade System works with more than 1.65 million...

Many things in life, and life itself, can be hard on you and things we do and must do to stay in good health...

To get the perfect and flawless skin, we all spend a fortune on cosmetics and in a salon. With so many beauty care options...

Most people think about fat when they say “oil”, considering oil unsuitable for their diet, especially if they are looking to lose weight. While...

Buckwheat 155 calories 6 grams of protein 1 gram of fat 33 grams of carbohydrates 5 grams fiber Only 1.5 grams of sugar 86...