It’s wintertime and it’s time to warm up. When the season of cold approaches, one is reminded of the snuggly blanket, a good book, a warm bowl of soup, and everything else that keeps them warm. The drop in temperature is easy to make anyone feel lazy and have a desire to stay in bed all day. However, despite the cold, the day must go on and that’s when you need a little kick of natural spices to keep you warm and get you going even on a cold day. If you think about it, when you are feeling cold, you yearn for spicy dishes. You long for a warm cup of cinnamon latte or some creamy pumpkin latte. This happens because these drinks contain spices that heat your body from the inside to keep it warm naturally.
There are many other warm things you can eat to get the cold out of your system on a wintery day. However, what is it about natural spices
that make them warm company during the cold? This is because few spices are thermogenic. Thermogenesis refers to the process of producing heat in living organisms. Spices like cinnamon, turmeric, ginger, and the like are some examples of spices that undergo this process, and hence, they are also referred to as winter spices.
Perfect Spices To Warm You Up In Winter
Here is a list of natural spices you can use in winter, whether by making a deliciously creamy cup of a hot drink or by adding these spices to a savoury meal you are preparing.
- Cinnamon: Cinnamon is a common spice used in various recipes all over the world. Most chefs and cooks use it to spice up the flavour of the dish and to make the dish more fragrant but that is not the only function of cinnamon. It is anti-inflammatory, boosts blood circulation, and regenerates the tissue. Therefore, it is the perfect ingredient for both your sweet and savoury winter treats.
- Turmeric: Turmeric is one of the widely used natural spices in South Asian countries mostly because of its healing properties. It contains antioxidants that eliminate the risk of acquiring unwanted diseases. Cold and cough are common during winter. Therefore, adding some turmeric to your hot milk can be the perfect medicine to keep you warm and healthy during winter.
- Ginger: Ginger is another spice that is perfect for cold days because it adds flavour to your food and it also maintains your health. It helps in preventing internal inflammation and can soothe your itchy throat which is common during winter. Next time, you might want to add some ginger to your tea and stay warm and cozy from within.
These natural spices are not only helpful for keeping you warm, but they also make delicious treats. You can always snuggle up on your couch with a good book and some freshly brewed ginger tea or cinnamon coffee. It not only sets the mood for a cold day, but it also helps you enjoy a peaceful state of mind. After all, the best way to feel like it’s winter is to stay snug and have a hot drink to accompany you all day.
Most of all, these natural spices keep unwanted health conditions at bay and keep you healthy! You can find a wide offer in online store Camelēr Spice Cº.
