Six Things To Keep In Mind While Buying Fresh Meat

Fresh Meat
Fresh Meat

Other than the abundance of vitamin B, iron, and Omega-3 fatty acids necessary to promote good healing, meat is an essential source of protein. To take advantage of all its food advantages, it is necessary to choose the right type of meat.

Here are a few significant points to consider when purchasing raw meat from supermarkets or choosing an online store for red meat, chicken, or fresh fish delivery.

  1. Check the odor

Chicken meat is usually not smelling, but it can have a very meaty odor in rare instances. The red meat odor is peculiar to the type of meat. One must be sure that there is no smell or odor when it comes to fresh meat.

If the meat is spoiled, you cannot always feel an odor off. It’s better not to take a chance if it smells terrible. Bacteria generally stink, and it smells unpleasant when it multiplies enough. Bacteria also contain slime, so the meat should indeed be discarded if it feels slimy.

  1. Check the texture

The texture must be firm for chickens, and the muscle fibers should be visible. The meat must not be slimy, and the fingertips should not be slippery if you touch it.

When it has been cut, the meat should not look transparent and watery. For red meat, if it is sliced, it must not quickly slide off. The fat should never be yellow.

  1. The packaging

Look for any sign of injury or dirt on the packaging. Although it does not directly affect the quality of meat, it does indicate how meat has been processed.

You probably treated your meat using the same dirty hands if you see gross marks in the packaging. It is also open to contamination by external elements if the packaging is destroyed.

  1. Get clean cutting

You can quickly identify high-quality beef by the way it is cut. Seek smooth cuts, which are evenly sized, and keep away from chopped edges.

In particular, this is true for poultry purchases. Poor quality poultry is not often well butchered, so caution is not taken when limbs and bones are removed.

  1. The date of sale

Quality is more important than food security when it comes to best before dates. The retailers inform you that by a specific date, the item is optimally fresh. It is still possible to consume the food product after that date, but it is up to the customer to determine whether food is healthy.

If you don’t plan to cook instantly, consider buying meat on the most recent day or date of sale. You can store it for a couple of days in the fridge without the possibility of being rotten.

  1. Traceability factors

The traceability of meat is necessary to evaluate the meat’s quality and determine how it has been obtained and raised. The animal’s history is also an essential quality measure.

It is always wise to check the farm for specifics when purchasing meat if you have the correct information.

I'm NOT a doctor! I'm just passionate about health and healthy leaving. The information on this website, such as graphics, images, text and all other materials, is provided for reference and educational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The content is not intended to be complete or exhaustive or to apply to any specific individual's medical condition.