The Best Food For Toothache

The best food for toothache
The best food for toothache

Doctors believe that after childbirth and kidney stones, a toothache is the worst pain a person can endure. When your tooth hurts, eating certain foods can make your toothache worse and damage your tooth. If you have a toothache, you should eat foods that require less chewing. Stay with us to know the list of foods you can eat when you have a toothache.

Below are the foods that you can eat during toothache:

What foods should we eat when we have a toothache?

Boiled potato

One of the best foods to eat when you have a toothache is baked potatoes. Baked potatoes can be prepared quickly and do not require chewing.


One of the other foods that you can eat during a toothache is a variety of soups. If you have a severe toothache, it is better not to eat it hot. Please wait for it to cool completely.


Eating a sandwich with soft bread is also recommended when you have a toothache. When you have a toothache, you can use boiled egg sandwiches, cheese slices, or peanut butter.


Yogurt is cool and does not need to be chewed, so it is a good suggestion when you have a toothache. Mixing yogurt with baked potatoes is one of the best choices when you have a toothache.

Cheese and its derivatives

Eating cheese when you have a toothache is a good way to save your life because cheese and its derivatives are easy to swallow and do not need to be chewed.


Spaghetti is a good option when you have a toothache and don’t feel like cooking. Because it is prepared quickly and is also easy to eat.

Avoid drinking very cold or scorching drinks when you have a toothache. Also, do not put any sticky material such as gum or candy in your mouth. In addition to the mentioned items, avoid eating very crunchy foods that need to be chewed or cold, spicy, and hot foods when you have a toothache. Acidic foods also aggravate toothache. Do not eat acidic foods such as tomato sauce, lemon, kiwi, and grapefruit when you have a toothache; Because these substances make your toothache worse. If you have a toothache, avoid acidic and sour foods. In addition to aggravating toothache, these substances also cause decay of tooth enamel.

What can you eat after tooth extraction?

Many people ask what foods are necessary to eat after tooth extraction. Try to eat soft foods for the first few days after tooth extraction. The wound heals naturally, but to heal the wound faster, it is recommended to use light foods containing vitamins. In order to heal the wound faster, it is recommended to take the medicines prescribed by your dentist in Canada. It should be noted that you should not take any antibiotics arbitrarily. Below is a list of foods that you can eat after tooth extraction:

  • Yogurt
  • Apple juice
  • Soften soup in a blender
  • Mashed potatoes
  • Jelly pudding and ice cream without sugar or low sweet

After 24 to 48 hours, you can eat harder foods such as half-boiled eggs, omelet eggs, and boiled and soft chicken. If you feel pain after tooth extraction, taking soothing teas such as calendula and lavender can control your pain. Drink these drinks lukewarm and avoid hot drinks. Honey is also one of the foods that helps your wound to heal faster.

If you have just pulled your tooth, choose liquid and soft foods and drinks and eat them with a soup spoon. Using a straw and sucking in this situation may lead to bleeding teeth.

Beautiful smile
Beautiful smile

What vitamins should be used after tooth extraction?

To heal the wound faster and shorten the recovery period, it is recommended to use the following vitamins and supplements:

Vitamin C

Taking 1000 mg of this vitamin C per day will help your wound to heal faster. Vitamin C bioflavonoids show better results. Taking this vitamin makes the wound heal faster by 50%.


Taking 40 mg of zinc twice a day helps in secondary wound healing. Zinc helps to heal and restore the skin of the surgical area by up to 40%.

B complex

This vitamin is recommended for 75 mg twice a day. This vitamin is known as nerve food and reduces your pain.

Care after tooth extraction

If a few days have passed since your tooth extraction, but you still feel pain, be sure to call your dentist. You can find the nearest dentists to you on Doctor in Pocket. Using salt and water solution is also a good choice. With this, the place of the extracted tooth is cleaned and it is helpful for oral and dental hygiene. Do this 12 hours after pulling your tooth.

An ice pack can also reduce pain and swelling after tooth extraction. After one day, it is not recommended to use this method; Because it will not have a good result. To reduce the swelling, put the ice pack on the swelling for 15 minutes.

tooth extraction
tooth extraction

What foods can you eat after tooth extraction?

After tooth extraction, avoid eating solid and hard foods, and spicy and hot drinks. Do not take aspirin in the first hour after tooth extraction; Because it causes blood thinning and tooth bleeding. Avoid eating vegetables and grains that get stuck between the teeth for a week.

After pulling your teeth, swallow more and do not spit. Because spitting makes bleeding more intense. Avoid sucking anything; Because it leads to rebleeding. Keep your mouth closed for a while and avoid talking. Also, after tooth extraction, no impact should be applied to its place.

I'm NOT a doctor! I'm just passionate about health and healthy leaving. The information on this website, such as graphics, images, text and all other materials, is provided for reference and educational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The content is not intended to be complete or exhaustive or to apply to any specific individual's medical condition.