Are Tobacco E-Liquids Healthier Than Cigarettes On Your Health

Smoking versus vaping
Smoking versus vaping

Smoking versus vaping is not a new topic of debate. People say that tobacco e-liquids are less evil than tobacco cigarettes. Also, questions are raised about which of the two is healthier.

Why is it that many people agree that e-liquids are healthier than traditional cigarettes? Is it true that there’s more to e-liquids than just a product that helps smokers get a nicotine high?

In this article, you’ll be able to answer these questions and you’ll better understand the benefits of using tobacco e-liquids.

What Are E-Liquids?

Vaping vs smoking | Vaping Facts
Vaping vs smoking | Vaping Facts

E-liquids may contain natural ingredients, hence it may not contain harmful chemicals and toxins like those found in regular cigarettes. Instead of using toxic chemicals to create an addiction, these e-liquids help smokers give up their addiction.

You can check for a wide range of vape products, like e-liquids.

Why Are Tobacco Cigarettes Harmful?

The reason is simple: nicotine. Nicotine is one of the most dangerous substances for your body since it’s highly addictive. It can be tempting to smoke, but you’ll only end up hurting yourself and your body as you’ll develop an addiction to nicotine.

If you don’t quit at an early age, smoking can cause damage to your lungs and other parts of your body. Once you’ve started smoking, it’s difficult to give it up because you may start thinking that the nicotine in cigarettes will give you all the pleasure that you need without having to worry about the ill effects of smoking.

Why Are Tobacco E-Liquids Healthier?

  1. E-Liquids Are Less Harmful

Which is worse smoking or vaping?
Which is worse smoking or vaping?

Vaping e-liquids is less harmful as compared with combustible cigarettes. This is true when seasoned smokers switch to tobacco e-liquids as a complete replacement.

However, it doesn’t mean that vaping tobacco e-liquids is completely healthy, but it’s simply less harmful.

Take a look at the following facts about e-liquids:

  • E-liquids are made up of water, Vegetable Glycerin (VG), Propylene Glycol (PG), flavorings, and nicotine. VG and PG are predominant with a trace amount of flavorings and nicotine.
  • Some e-juices are zero percent nicotine.
  • Making e-liquids involves a lengthy process, which is similar to allowing a bottle of wine to be left open in the air before drinking. The ingredients of e-liquids are blended together and then undergo steeping.
  1. Fewer Chemicals Used In Producing E-Liquids

In addition to the fact that e-liquids don’t contain the same kind of toxins that can harm your body, like the smoke from cigarettes, they can also be safer for your health. Some health experts believe that this is because there are fewer chemicals used in producing e-liquids than in making a cigarette.

Vaping vs. smoking: Long-term effects, benefits, and risks
Vaping vs. smoking: Long-term effects, benefits, and risks

Therefore, these e-liquids are healthier on the body because they don’t have the harmful effects of chemical ingredients that come from tobacco products.

  1. Tobacco E-Liquids Can Help A Cigarette Smoker Quit

There are many health benefits when you quit smoking, including improving your heart rate and blood circulation, stopping the spread of diseases (such as cancer, stroke, emphysema, and bronchitis), reducing your risk of heart disease, and many others.

Is Vaping Better Than Smoking
Is Vaping Better Than Smoking

With tobacco e-liquids, cigarette smokers can transition smoothly from heavy smoking to vaping, until they successfully quit smoking.  Therefore, if you want to stop smoking, you need to try vaping e-liquids

E-liquids that contain natural ingredients are usually more effective when it comes to smoking cessation. Herbal extracts are much more powerful than the others in terms of potency and effectiveness in blocking nicotine and quitting smoking.

  1. New Tobacco E-Liquids Don’t Contain Vitamin E Acetate

The Centers For Disease Control and Prevention (CDC) have acknowledged that the removal of vitamin E acetate from e-liquids and vaping products reduces the symptoms people experience from vaping.

The CDC said that vitamin E acetate is a cause of concern among people who are vaping. In the past, vitamin E acetate was used as a thickening agent. It was also commonly used in tetrahydrocannabinol (THC) vaping products.

Here are the recommendations of the CDC to vape users:

  • Don’t use THC-containing vaping devices.
  • When purchasing a vaping, avoid using informal vape sources, like scrupulous online dealers.
  • Don’t add or modify any substances to a vape that’s not intended by the vaping manufacturer. Use vaping devices according to their intended purpose.


Tobacco e-liquids are healthier and safer than tobacco cigarettes. However, it doesn’t necessarily mean that they don’t come without side effects. Because of the less amount of nicotine and other chemicals and toxins than tobacco cigarettes, tobacco e-liquids are far better. Tobacco e-liquids may also help heavy smokers to eventually stop craving nicotine, which is the reason why tobacco cigarette is addictive.

I'm NOT a doctor! I'm just passionate about health and healthy leaving. The information on this website, such as graphics, images, text and all other materials, is provided for reference and educational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The content is not intended to be complete or exhaustive or to apply to any specific individual's medical condition.