Menopause can be a nightmare for most women, especially if you don’t know how to handle the symptoms. Sometimes, it could feel like your body is working against you with all the changes. One of the most common and problematic symptoms of menopause is sleep disturbance.
You can try CBD oils if you’ve been experiencing insomnia as you wade in the unpredictable sea of menopause. Here’s how CBD oils can help you deal with sleep disturbances in menopause.
Insomnia is caused by excessive stress hormone (cortisol) production at night. Most people experience this upsurge in the morning. However, as a woman going through menopause, your hormonal balance might not work right. This means that you might have high-stress hormone production at night.
CBD oils have an endocannabinoid, which is the main player in regulating your body’s sleep and wake cycle. A dosage of the oils has a sedating effect and will improve your sleep cycle as you maneuver through menopause. It lowers cortisol levels in your body, translating to a good night’s sleep for you.
Besides stabilizing your sleep routines, you can use Hemplily for menopause weight loss.
Here are a few other uses of CBD for menopause.
- Managing weight loss
- Reduce bone density loss
- Managing mood changes
- Assisting with vaginal dryness
- Reduces hot flashes
Menopausal weight loss is something that no woman should deal with without help. It can drain you mentally and make you lose your confidence and self-esteem. Fortunately, CBD oils can help you in this phase of your life as you try to balance your body and the changes it’s experiencing.
Whatever menopause throws at you, you are not alone. You can use CBD oils to manage most symptoms, including sleep disturbances, weight loss, and mood changes.