Hi, I'm Lucy and I'm currently traveling around South East Asia with my trusty yoga mat and a constant craving for the ocean. I love finding healthy, eco-friendly ways to improve my well-being, even more of a challenge whilst on the road. When I’m not on the move, I’m writing for SleepHealthEnergy.com
, your one-stop shop for everything related to getting a great night’s sleep, enjoying optimum health and having buckets of energy. Follow along on Twitter.