The word “organic” refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat.
Many people think organic food is safer, healthier and tastier than regular food. Others say it’s better for the environment and the well-being of animals. The bottom line is – choosing organic foods may reduce your exposure to toxins, pesticide residues and antibiotic-resistant bacteria. However, the levels of toxins in regular produce are generally well below the safety limits too…
This is the second of a 5 part video series on organic versus conventional foods. What about the relative nutrient content? See my last: Are Organic Foods More Nutritious?
Here’s what to look forward to next:
• How to Make Your Own Fruit and Vegetable Wash (http://nutritionfacts.org/video/how-to-make-your-own-fruit-and-vegetable-wash)
• Are Organic Foods Healthier? (http://nutritionfacts.org/video/are-organic-foods-healthier)
• Are the Benefits of Organic Food Underrated or Overrated? (http://nutritionfacts.org/video/are-the-benefits-of-organic-food-underrated-or-overrated)