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Posts by Tiziano Dallago
Tiziano Dallago
13 POSTS
1 COMMENTS
Daily consumption
Honey: a spoon per day for a burst of energy
Tiziano Dallago
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January 27, 2019
0
Snacks/Desserts
Protein bars: why use them in a sports diet
Tiziano Dallago
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February 6, 2017
0
Daily consumption
Dried fruit: what is it and why eat it every day
Tiziano Dallago
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December 25, 2016
0
Bodyweight exercises
Pull ups -> the best multijoin exercise for the back!
Tiziano Dallago
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December 10, 2016
0
Food
Healthy breakfast: how to structure it
Tiziano Dallago
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November 14, 2016
0
Food
Eating brown -> advantages and disadvantages
Tiziano Dallago
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November 6, 2016
0
Bodyweight exercises
Push up: not only strengthening of the upper limbs
Tiziano Dallago
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November 1, 2016
0
Food
Salt consumption -> adjust to our health
Tiziano Dallago
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October 13, 2016
0
Bodyweight exercises
Squat: it not only trains legs, it’s a multi-join exercise!
Tiziano Dallago
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October 8, 2016
0
Food
Brown rice with tuna and zucchini
Tiziano Dallago
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October 6, 2016
2
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