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Tiziano Dallago

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Is Honey Good for You?
Daily consumption

Honey: a spoon per day for a burst of energy

Tiziano Dallago -
0
Protein bars - why use them in a sports diet
Snacks/Desserts

Protein bars: why use them in a sports diet

Tiziano Dallago -
0
Daily consumption

Dried fruit: what is it and why eat it every day

Tiziano Dallago -
0
Pull ups -> the best multijoin exercise for the back!
Bodyweight exercises

Pull ups -> the best multijoin exercise for the back!

Tiziano Dallago -
0
Healthy breakfast
Food

Healthy breakfast: how to structure it

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Eating brown - advantages and disadvantages
Food

Eating brown -> advantages and disadvantages

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Bodyweight exercises

Push up: not only strengthening of the upper limbs

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0
Food

Salt consumption -> adjust to our health

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0
Bodyweight exercises

Squat: it not only trains legs, it’s a multi-join exercise!

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0
Food

Brown rice with tuna and zucchini

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