Workout Wardrobe

5 Things Your Workout Wardrobe Is Missing

All of us have done it, worn the same running shoes for too long or exhausted our workout to the points of tearing. However,...
Exercising Know-How

Exercising Know-How During the Summer Months

That lovely, lovely summer heat that makes concrete roads look like they’re evaporating and turns the whole city into an oven. Cooking in yourhigh-intensitysweat...
Calisthenics and its promise of beauty and strength

Calisthenics- The Meeting Point Of Beauty and Strength

The word Calisthenics is an amalgamation of the Greek words kálos and sthénos, which translates to beauty and strength. Beauty- To emphasize the aesthetic...
5 Reasons Why Everybody Should Run

5 Reasons Why Everybody Should Run

Jogging, or even taking part in marathons is not that rare anymore - apart from comfortable footwear it doesn’t require any equipment, and can...
A Definitive Look at Mountain Biking

A Definitive Look at Mountain Biking

Mountain biking has come a long way from pushing an old bicycle through the mud in the woods. There can be some confusion about...

7 Benefits of Skateboarding You May Not Know About

What was once considered to be a dangerous sport for the rebels is nowadays one of the most popular sports among people of all...

Benefits Of Calisthenics That Makes It Different From Street Workout

The word Calisthenics comes from the Greek words kálos and sthénos, which literally translates as beauty and strength. Beauty- To emphasize the aesthetic pleasure...
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