Calisthenics and its promise of beauty and strength

Calisthenics- The Meeting Point Of Beauty and Strength

The word Calisthenics is an amalgamation of the Greek words kálos and sthénos, which translates to beauty and strength. Beauty- To emphasize the aesthetic...

7 Benefits of Skateboarding You May Not Know About

What was once considered to be a dangerous sport for the rebels is nowadays one of the most popular sports among people of all...
cycling hazards and what you can do to avoid them

The 6 Common Biking Hazards And How To Avoid Them

Are you an avid biker? Do you love to get on your bike and just go around town enjoying the view and getting a...
5 Reasons Why Everybody Should Run

5 Reasons Why Everybody Should Run

Jogging, or even taking part in marathons is not that rare anymore - apart from comfortable footwear it doesn’t require any equipment, and can...
Exercising Know-How

Exercising Know-How During the Summer Months

That lovely, lovely summer heat that makes concrete roads look like they’re evaporating and turns the whole city into an oven. Cooking in yourhigh-intensitysweat...

Benefits Of Calisthenics That Makes It Different From Street Workout

The word Calisthenics comes from the Greek words kálos and sthénos, which literally translates as beauty and strength. Beauty- To emphasize the aesthetic pleasure...
Workout Wardrobe

5 Things Your Workout Wardrobe Is Missing

All of us have done it, worn the same running shoes for too long or exhausted our workout to the points of tearing. However,...
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