Some Tips for Fitness Trainers to Make Extra Cash
The fitness trainer is paid for instructing and coaching individuals in gyms or homes. They aim to bring body fitness. To do this they...
Boxing Program for Training in Phuket and Improving Your Health
When you travel to Thailand, the country presents a variety of fresh foods, outdoor activities, and fitness camps. It is also a destination filled...
Getting Fit and Healthy in a Gym
Weight loss is probably one of the most emotional and complex decision that a person could ever have. More so, with people who have...
Do HGH Helps in Weight Loss?
Can human growth hormones help in burning fat and build muscles? Can the hormone that promotes cell regeneration and cell reproduction be a dieter's...
What No One Tells You About Weight Loss
‘Ugh, I need to lose some weight.’ How many times have you heard yourself or your friends casually exclaim that? While for some people...
7 Essential Items for The Perfect Home Gym
Going to the gym is a great way to get into shape and have fun. But what about if you don’t have a gym...
Quick Tips to Get Most Out of a Virtual Fitness Session
The government-mandated public gym closures opened new avenues for the fitness industry. It acted as a catalyst, fuelling the growth of the virtual fitness...
How Yoga Helps Dementia Patients? A talk
Yoga has been around for centuries, but the recent uptake is this holistic activity has led to positive researches about its various physical, mental,...
Yoga Poses For Tailbone (Coccyx) Pain
When the subject ‘tailbone’ conjures up most of us have one common question to ask and that is “why do we have a tailbone?”...
The Way of the Warrior: How Martial Arts Connect Your Mind,...
Although a game of boxing or a karate match might seem violent in nature, appearances can be misleading. In reality, these are all noble...
