Your 5 step guide to Quantum Yoga

Your 5 step guide to Quantum Yoga – What is it?...

Geography of Quantum Yoga Quantum yoga can be defined as the type of yoga that not only strengthens and tones the muscles but also keeps...
Kickboxing Your Way to a Healthy Life

Kickboxing Your Way to a Healthy Life

Kickboxing has plenty of benefits, from teaching you how to defend yourself to helping you develop a healthy lifestyle. If you want to start...
Health Benefits of Practicing Yoga

Health Benefits of Practicing Yoga

Yoga is the ideal form of workout if you want to improve flexibility, reduce weight, and feel less stressed at the same time. You...
Top Workout Supplements

Taking A Look At The Top Workout Supplements Suited For You

Being fit and active is not necessarily only down to how you train, what you wear, or being seen at the latest spinning class....
Barriers to fitness: Overcoming common challenges

6 Reasons Your Workout Routine Isn’t Working For You

You are working out hard every day, but you just don’t seem to notice any change. Even after a few months, something should start...
Basic Meditation Tips For Beginners

9 Basic Meditation Tips That Beginners Need to Read Before Their...

Before you start on your journey to finding inner peace, it's important that you understand a few basic meditation tips. Click here to become...
What No One Tells You About Weight Loss

What No One Tells You About Weight Loss

‘Ugh, I need to lose some weight.’ How many times have you heard yourself or your friends casually exclaim that? While for some people...
Being Fit in 2020

Being Fit in 2020: Common Gym Challenges and How to Get...

If you wanted to lose weight this year, there’s a chance you're early into a gym membership, or about to get one. You envision...
lipo fat removal and tummy tuck

What is the Difference Between a Tummy Tuck & Lipo Fat...

Today, lipo fat removal and tummy tuck are treatments that are availed by both celebrities as well as ordinary people. It helps in toning...
How to Choose the Best Yoga Teacher Training in India

5 Reasons To Do Your Yoga Teacher Training In India

India has always been the epitome of yogic sagacity. Being the place of origination of yoga, India is considered to be the connoisseur of...
8,529FansLike
62FollowersFollow
1,908FollowersFollow
538FollowersFollow

Recent Posts