7 Benefits of Skateboarding You May Not Know About
What was once considered to be a dangerous sport for the rebels is nowadays one of the most popular sports among people of all...
Yoga Poses For Tailbone (Coccyx) Pain
When the subject ‘tailbone’ conjures up most of us have one common question to ask and that is “why do we have a tailbone?”...
5 Reasons Why It Is Important to Have Strong Core Muscles
Many people only remember to exercise their core muscles when they start preparing for the summer, not realizing just how much they can benefit...
Kegel Exercise – a boon for treating Premature Ejaculation & ED
One of the most common issues that men and women can face alike is not able to reach the pinnacle of ecstasy while in...
What is the Best Rowing Machine for Home Use?
Stationary rowing is known for being one of the most complete workouts you can do. It works almost every single muscle in your body,...
What Makes Superdrol the Strongest Prohormone?
Growing muscles very fast without accumulating fat is the goal of bodybuilders and athletes who want to elevate their level of performance to breathtaking...
Your 5 step guide to Quantum Yoga – What is it?...
Geography of Quantum Yoga
Quantum yoga can be defined as the type of yoga that not only strengthens and tones the muscles but also keeps...
What is the Difference Between a Tummy Tuck & Lipo Fat...
Today, lipo fat removal and tummy tuck are treatments that are availed by both celebrities as well as ordinary people. It helps in toning...
How to Combine Yoga With Meditation and Mindfulness
The sincere practitioners of yoga and meditation do not shy away from promulgating the positive transfiguration that both these art forms bring to the...
Bodybuilding at Home: Advantages and Disadvantages
+ Benefits of bodybuilding at home
Long-term investment
After two years of a gym membership you will usually pay between 500th and 2000th. If you...