How to Do Hip Extension Correctly
It is an undeniable fact that whenever we are at work sitting on an office chair we tend to forget that we have a...
How Yoga Helps Dementia Patients? A talk
Yoga has been around for centuries, but the recent uptake is this holistic activity has led to positive researches about its various physical, mental,...
Your Doorway to the Ultimate Union With the Self
Living in the modern world takes a toll on our physical and mental health. There has been a significant increase in the number of...
Health Benefits of Practicing Yoga
Yoga is the ideal form of workout if you want to improve flexibility, reduce weight, and feel less stressed at the same time. You...
How to Use CBD for Yoga
Do you know how to use CBD for yoga? Surprisingly, they augment each other’s similar effects, so you will benefit more from your routine....
7 Teaching Tips Every Yoga Teacher Should Know
“YOGA” is the artwork of awareness on the canvas of body mind and soul. Yoga is the journey to self. Yoga filters and purifies...
5 Reasons To Do Your Yoga Teacher Training In India
India has always been the epitome of yogic sagacity. Being the place of origination of yoga, India is considered to be the connoisseur of...
The Surprising Ways Yoga Affects Breast Cancer Patients
Do you know 1 in 8 U.S. women have chances to develop breast cancer over the course of their lifetime? The problem tends to...
9 Basic Meditation Tips That Beginners Need to Read Before Their...
Before you start on your journey to finding inner peace, it's important that you understand a few basic meditation tips. Click here to become...
Your Ultimate Guide to Postpartum Yoga for New Moms
Being a new mom is exciting - and stressful! In this postpartum yoga guide, you'll learn how to relieve stress and get back in...
