How to Use CBD for Yoga

How to Use CBD for Yoga

Do you know how to use CBD for yoga? Surprisingly, they augment each other’s similar effects, so you will benefit more from your routine....
Teaching Tips Every Yoga Teacher Should Know

7 Teaching Tips Every Yoga Teacher Should Know

“YOGA” is the artwork of awareness on the canvas of body mind and soul. Yoga is the journey to self. Yoga filters and purifies...
Benefits of Yoga in Daily Life

10 Health Benefits of Yoga

Weight loss, a solid and versatile body, beautiful glowing epidermis, peaceful mind, health - whatever you’re looking for, yoga has it. However, frequently, yoga...
How can yoga help people with breast cancer?

The Surprising Ways Yoga Affects Breast Cancer Patients

Do you know 1 in 8 U.S. women have chances to develop breast cancer over the course of their lifetime? The problem tends to...
Yoga Poses to Maintain a Healthy Spine and Eliminate Back Pain

Yoga Poses for a Healthy Spine

Yoga has several benefits for the overall body and specifically the spine. Regular practice can decrease stress, high blood pressure and improve flexibility. People...
Yoga for New Moms

Your Ultimate Guide to Postpartum Yoga for New Moms

Being a new mom is exciting - and stressful! In this postpartum yoga guide, you'll learn how to relieve stress and get back in...
Health Benefits of Practicing Yoga

Health Benefits of Practicing Yoga

Yoga is the ideal form of workout if you want to improve flexibility, reduce weight, and feel less stressed at the same time. You...
Why one should practice Ashtanga yoga

Why Should One Practice Ashtanga Yoga

For many people, Ashtanga yoga is an extremely challenging and way too exhausting yoga style. Is this the true essence of Ashtanga yoga for...
Do it – The Yoga Way

Do it – The Yoga Way

Almost the whole world has experienced, read and felt it – blood pressure is not something that started until few decades back. Lots of...
Connection Between Natures Five Elements

The Connection Between Nature’s Five Elements and Yoga

We take birth from nature's matrix made up of the Five Elements and dissolve in the same upon death. Our body and being correspond...
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