Summer Smoothie Recipes

10 Beat the Heat Summer Smoothie Recipes

Summers can be fun for those who are planning to spend in a hill station or beach areas but these are draining, stressful and...
Nutritional Needs For Children With Cerebral Palsy

5 Nutritional Needs For Children With Cerebral Palsy

Photo by Ella Olsson on Unsplash A recent study in Bangladesh revealed that approximately 86% of deaths among children living with cerebral palsy are linked...
Best Anti-inflammatory Foods

What are the 10 Best Anti-inflammatory Foods?

Inflammation inside your body is natural. It is a reaction that helps fight infections that may occur, from time to time. Inflammation also takes...
Cashews - The King Of The Dry Fruits

Is Cashews The King Of The Dry Fruits

Can We Declare Cashews As The King Of Dry Fruits For All These Health Benefits? How many of you wait for the winters so you...
Best Natural Remedies for Gastritis

8 Best Natural Remedies for Gastritis

Are you suffering from Gastritis? It is a usual difficulty that could give you pain at any time in the day or night. Biliousness,...
10 Sweat Reducing Foods

10 Sweat Reducing Foods

Most people are aware that certain foods can result in an outbreak of sweating such as spicy food, salt, sugar, and caffeine. However, few...
Reasons to Drink Coffee for Your Health

Should People Start Drinking Coffee For Health Reasons?

Coffee! Coffee is not just a drink. It is an emotion! I don’t think a majority of us can get started with our respective...
Organic Foods You Must Eat To Have Stronger Teeth

Which Organic Foods You Must Eat To Have Stronger Teeth?

Teeth are one of the most undermined parts of our body. A lot of people tend to exercise on a regular basis to keep...
Dry Fruits

9 Important Dry Fruits and Nuts to Keep You Stay Healthy

Dry fruits are added in many of the recipes like cakes, milkshakes, puddings, granola, pies, snacks, etc. They are extremely useful for maintaining good...

Ways to Gain Weight

A big misconception that majority people have in the health world is that only excessive weight or being overweight is considered unhealthy. No, that...

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