Teaching Tips Every Yoga Teacher Should Know

7 Teaching Tips Every Yoga Teacher Should Know

“YOGA” is the artwork of awareness on the canvas of body mind and soul. Yoga is the journey to self. Yoga filters and purifies...
Workout Wardrobe

5 Things Your Workout Wardrobe Is Missing

All of us have done it, worn the same running shoes for too long or exhausted our workout to the points of tearing. However,...
Kickboxing Your Way to a Healthy Life

Kickboxing Your Way to a Healthy Life

Kickboxing has plenty of benefits, from teaching you how to defend yourself to helping you develop a healthy lifestyle. If you want to start...
lipo fat removal and tummy tuck

What is the Difference Between a Tummy Tuck & Lipo Fat...

Today, lipo fat removal and tummy tuck are treatments that are availed by both celebrities as well as ordinary people. It helps in toning...
Weight management

Weight management – Reasons why everyone should pay heed to it

While it's we all are striving to make a successful and comfortable living; it's imperative not to forget our health and wellness. After all,...
8 Tips to create an engaging environment in Gym

8 Tips To Create An Engaging Environment In Gym

As more people are turning to gyms or yoga studios to get fit, it is now more than important to work on engaging them....
Do HGH helps in weight loss

Do HGH Helps in Weight Loss?

Can human growth hormones help in burning fat and build muscles? Can the hormone that promotes cell regeneration and cell reproduction be a dieter's...

5 Effective Ways to Get in Shape Just in Time for...

It might be the dead of winter for the majority of the world, but that doesn’t mean that you should start sculpting your summer...
What No One Tells You About Weight Loss

What No One Tells You About Weight Loss

‘Ugh, I need to lose some weight.’ How many times have you heard yourself or your friends casually exclaim that? While for some people...
Being Fit in 2020

Being Fit in 2020: Common Gym Challenges and How to Get...

If you wanted to lose weight this year, there’s a chance you're early into a gym membership, or about to get one. You envision...
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