8 Reasons Alcohol is Bad for Your Health
The side effects of alcohol can run the gamut from physical to psychological. Some of them are more common than others, but all should...
Athlete Fatigue? You may have Celiac Disease!
Are you experiencing an unusual amount of fatigue lately? Recent studies show that fatigue is common for people with celiac disease and this issue...
Childhood Obesity: Sweat But No Tears
As much as I hate to admit, childhood obesity is becoming our cruel reality. We need to do everything in our power to help...
Let go of Size-Zero Obsession; Strive to Stay Healthy
What is Size Zero?
Here is one of the most controversial questions in the fashion industry: What is Size Zero? If you don’t know the...
Are you Eating Healthy? 6 Questions to Ask Yourself
In the recent times, the world has fallen in love with the phenomenon of eating healthy. A meal that may look simple to you...
Healthy or harmful? 5 foods you should never give to your...
While babies are getting older, parents find it really exciting to introduce new foods to their little ones. Every simple piece of food becomes...
How to Curb Binge Eating
Stress eating or binge eating is an eating disorder that is characterized by excessive eating, which is sometimes followed by shame or guilt. A...
How Unhealthy is It to Bake in a Dirty Oven?
Baking pastries and breads in an oven can be a delightful pastime during one's leisure hours. However, this enjoyable activity can quickly turn into...
6 Surprising Causes of Sudden Tooth Sensitivity
If you experience sudden pain and discomfort in your teeth and gums when exposed to certain temperatures and substances, then you might be dealing...
Salt consumption -> adjust to our health
Each salt molecule is formed by chlorine and sodium. Every day under normal conditions an adult needs 100-600 mg of sodium every day, which...
