Are you Eating Healthy? 6 Questions to Ask Yourself
In the recent times, the world has fallen in love with the phenomenon of eating healthy. A meal that may look simple to you...
How Unhealthy is It to Bake in a Dirty Oven?
Baking pastries and breads in an oven can be a delightful pastime during one's leisure hours. However, this enjoyable activity can quickly turn into...
Power Up Your Gut – 8 Proven Ways to Improve Your...
We have all heard about gut health and its importance in overall well being, but did you know that our guts contain myriad my...
The Importance of Mercury Testing in Sustainable Seafood
Why Mercury Testing is Crucial for Sustainable Seafood
As we seek to incorporate beneficial omega-3s into our diets, a significant concern arises: the presence of...
Childhood Obesity: Sweat But No Tears
As much as I hate to admit, childhood obesity is becoming our cruel reality. We need to do everything in our power to help...
Healthy or harmful? 5 foods you should never give to your...
While babies are getting older, parents find it really exciting to introduce new foods to their little ones. Every simple piece of food becomes...
Salt consumption -> adjust to our health
Each salt molecule is formed by chlorine and sodium. Every day under normal conditions an adult needs 100-600 mg of sodium every day, which...
6 Surprising Causes of Sudden Tooth Sensitivity
If you experience sudden pain and discomfort in your teeth and gums when exposed to certain temperatures and substances, then you might be dealing...
Everything You Need to Know About NDMA
Most people have never heard of NDMA (N-Nitrosodimethylamin). However, it is potentially dangerous, and some foods and other substances that people ingest contain it....
Athlete Fatigue? You may have Celiac Disease!
Are you experiencing an unusual amount of fatigue lately? Recent studies show that fatigue is common for people with celiac disease and this issue...
