simple tips to help manage and reduce your stress levels

5 Steps to Managing Stress

With all the responsibilities of daily life, many people feel stretched thin and stressed out. Experts say that stress can be beneficial in small...

The Seven Stages of Alzheimer’s Disease

Alzheimer’s disease is a degenerative condition affecting the brain and is one of the most common forms of dementia. It’s progression and effects on...

Summer Skin Hazards – Top 6 Skin Protection Techniques

So, if you are going on a sun tanning spree and want to have a sun bathe – do so. But at your protection...

Skin Care Tips for Daily Life!

If you are having a schedule that does not allow you to pay complete attention to your skin yet you need to look the...
Vitamins: What are they and what do they do?

The Lovely Vitamins We Live With

Vitamins are the organic compounds that are essentially derived from the foods we eat. They are the vital nutrients that are required in limited...
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