What Are Macronutrients and Why Are They Important

What Are Macronutrients And What Do They Do?

In today’s world, fitness and health magazines constantly bombard us with terms that are a bit too vague. You’ll often hear that it’s important...
Alcoholic cardiomyopathy is a type of acquired dilated cardiomyopathy associated with long-term heavy alcohol consumption (commonly defined as >80 g per day over a period of at least five years)

Alcoholic Cardiomyopathy: Causes, Symptoms, and Diagnosis

Alcohol is one of the most commonly available and abused drug in the US. In fact it almost 10% of the entire population are...

Orthopedics 101: Understanding Orthopedics

What is orthopedics? It is a branch of medicine that deals with injuries and diseases of the musculoskeletal system. This amazingly complex system includes...

How Your Mattress Could Negatively Impact Your Health & Overall Well-Being

You need a restorative sleep at night to promote good health and well-being. For most Americans, good sleep is integral to the overall peace...
Living a Healthier Lifestyle

7 Reasons Why You Need to Start Living a Healthier Lifestyle

The healthier you are, the better your life will be. That's why it's so important to start changing your lifestyle today. In this guide,...
Health and Healthy Nutrition

Health and Healthy Nutrition – Useful Тips

What is Health? Health is a basic value in life, it occupies the highest need in the hierarchy of human needs. The modern concept of health...
Is Listening to Music Good For Your Health?

Can Listening to Music Bring Actual Health Benefits?

For decades now, scientists and regular people have tried to understand the effects of music on the human body and its mood. Although we...
5 Most Prevalent Causes of Obesity

5 Most Prevalent Causes of Obesity

Obesity has hit an all-time high in the United States, and other countries of the world are not fairing a lot better in this...
5 Benefits of Strawberry Juice

5 Benefits of Strawberry Juice

Depending on your availability and interest in spending time in the kitchen, you can prepare strawberry desserts that require chilling overnight or one that...
How Does Music Impact Our Brain Positively

How Does Music Impact Our Brain Positively?

Music is a unique thing. It can evoke emotions that stay hidden in the daylight! Music can influence us in a way that is...
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