Art and Health: The Benefits of Viewing Art
Are you looking for some easy ways to improve both your physical and mental health? Instead of going for diets or fasts, you should...
Know… When to & When Not to Drink Water – Healthy...
Water is an indispensable requirement for the human race on earth. There is no second thought to the fact that water is an absolute...
Health Goals to Set in 2020 (Based on Your Zodiac Sign)
It may seem like just yesterday you were ringing in the New Year with friends and family, making resolutions and setting goals for what...
5 Clear Signs of Vitamin Deficiencies And How To Address It
From brittle hair and nails to bleeding gums and poor night vision to burning sensation in the feet or tongue, this article shares some...
Green Generation of Today: Millennials Health Awareness and Lifestyle Improvements
People, in general, are more concerned with their health, wellbeing and the wellbeing of the planet than they’ve been 20-30 years ago. However, while...
Why Seniors Should Still Exercise
Health professionals don't stop highlighting the importance of physical exercise. Throughout adulthood, exercise plays an essential role in keeping our body and mind healthy....
How to Prevent the Consequences of Nocturia in Old Age Naturally?
There is a long list of progressive changes that go on within humans as they gradually grow old. One of such changes is increased...
Natural Health Remedies for Arthritis Sufferers
There was a time when Arthritis was thought to be an old person’s disease. It was rare to hear of someone younger than fifty...
What Diet Should Be Followed to Prevent Ulcerative Colitis
Ulcerative colitis is an inflammatory bowel disease. It causes long-lasting inflammation and ulcers in the intestines. Diet plays a very important role in preventing ulcerative...
Using Weighted Blankets To Combat Trouble Sleeping
As children, we’re accustomed to having a favorite sleeping companion in the form of a soft toy, or even blanket, to help fight off...
