Back pain and sleep

Back pain and sleep – What our Frankston chiropractors recommend

Lower back pain is one of the most common issues faced by both men and women in Australia. Back pain can be debilitating in...

5 Foods You Should Be Putting In Your Breakfast Smoothie

When you know what to put in it, a smoothie is an excellent way to start the day. It’s a good idea to ditch...
summer season with ayuveda

Summer in Ayurveda and Its Regimen(Grishma Ritucharya)

Abstract Summer represents the burst of energy which is full of bright colors and the sky is clear with fresh air. This season brings warmth...
Good Nutrition Can Help Your Mind

4 Ways Good Nutrition Can Help Your Mind

If you’ve ever heard of the phrase “food is the way to someone’s heart” then you’re almost right, but it’s not just the heart...

Ayurvedic and Traditional Home Remedies for Eating Disorders

Abstract The word eating is just a name but eating disorder is more than that of food. It is a complex mental health disorder that...
Baby Rash: Causes, Types, Treatments, and Prevention.

Baby Rash: Causes, Types, Treatments, and Prevention

Baby rashes are most common and normal to an extent they shouldn’t trigger an alarm to the parent. When the newborn babies are born...
The Truth About CBD Edibles

The Truth About CBD Edibles: Do They Work?

With the meteoric rise of CBD, there’s been no shortage of products on the market touting this “wonder compound” on their ingredient list. Everything...

Medical Tourism – Affordable Treat and Treatment

The world is an amalgamation of different cultures. There are so many different places worth watching and traveling to that one really will be...
Tips to Manage Anxiety and Stress

Key Ways to Help You Cope with Anxiety a Bit Easier

All of us living in the modern world are lucky enough not to be experiencing the same living conditions that our prehistoric ancestors had...
Mentally Healthy During COVID-19 Isolation

Everyday Activities That Can Keep You Mentally Healthy During COVID-19 Isolation

As the number of people affected by COVID-19 continues to rise, more and more measures are being implemented in order to stop the virus...
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