Health

Depression is a mental condition that’s ubiquitous yet continuously misunderstood, namely in how it should be treated. Medical practitioners describe this mental disorder in terms...

Autism spectrum disorder (ASD) is a complex neurodevelopmental disorder that affects communication, social interaction, and behavior. The prevalence of ASD has been on the...

Maintaining a balanced, healthy lifestyle that includes exercising, eating all kinds of fruits and vegetables, and taking out time to practice yoga and meditation...

Posture is key to keeping your body healthy, but did you know that proper breathing techniques can help? We often take regular breathing for...

Physiotherapy (PT) is the practice of using physical methods and modalities to promote movement and function in individuals. This may include massage, therapeutic exercises,...

Masturbation, a topic often surrounded by stigma and misconceptions, has been a taboo subject for centuries. However, as society progresses, we are discovering the...

The liver is a complex and incredible organ. Everything you put into your body gets broken down and swapped into energy by the liver....

For those who are unfamiliar, nicotinamide adenine dinucleotide, or NAD, is a coenzyme found in all living cells. It is necessary for the production...

Having a proper skincare routine is essential for maintaining healthy and glowing skin. However, sometimes, even with the best intentions, we can make some...

Gestational diabetes is a type of diabetes that occurs during pregnancy. This condition affects around 3 to 20 percent of pregnant women and can...