Best Apps to Monitor Your Health
Maintaining a balanced, healthy lifestyle that includes exercising, eating all kinds of fruits and vegetables, and taking out time to practice yoga and meditation...
How Proper Breathing Can Help Improve Your Posture
Posture is key to keeping your body healthy, but did you know that proper breathing techniques can help? We often take regular breathing for...
What is Physio?
Physiotherapy (PT) is the practice of using physical methods and modalities to promote movement and function in individuals. This may include massage, therapeutic exercises,...
The Surprising Truth About Masturbation: Health Benefits, Side Effects, and Busted...
Masturbation, a topic often surrounded by stigma and misconceptions, has been a taboo subject for centuries. However, as society progresses, we are discovering the...
Warning Signs of Potential Liver Damage
The liver is a complex and incredible organ. Everything you put into your body gets broken down and swapped into energy by the liver....
Understanding NAD IV Therapy
For those who are unfamiliar, nicotinamide adenine dinucleotide, or NAD, is a coenzyme found in all living cells. It is necessary for the production...
15 Common Skincare Pitfalls to Avoid
Having a proper skincare routine is essential for maintaining healthy and glowing skin. However, sometimes, even with the best intentions, we can make some...
All the Information You Need to Manage Gestational Diabetes
Gestational diabetes is a type of diabetes that occurs during pregnancy. This condition affects around 3 to 20 percent of pregnant women and can...
Medical Conditions That a Hair Transplant Can Help
When it comes to medical conditions that can be treated through a hair transplant, it is important to note that this procedure can be...
Dr. Brandon Claflin Shares How Physical Therapy Can Aid Chronic Back...
You DO have hope. No matter the level of back pain you are experiencing, there are countless spine and pain management options readily available....
