The Surprising Health Benefits of the World’s Favorite Passion – Chocolate
Chocolate in its purest form is always a safe bet. This is because it is a rich source of antioxidants and contains more than...
9 Important Dry Fruits and Nuts to Keep You Stay Healthy
Dry fruits are added in many of the recipes like cakes, milkshakes, puddings, granola, pies, snacks, etc. They are extremely useful for maintaining good...
8 Best Natural Remedies for Gastritis
Are you suffering from Gastritis? It is a usual difficulty that could give you pain at any time in the day or night. Biliousness,...
Experiencing Brain Fog? Here’s What Foods you Should Avoid
We all experienced brain fog at least once in our lifetime. The condition has an official name – chronic fatigue syndrome – and comes...
Should People Start Drinking Coffee For Health Reasons?
Coffee! Coffee is not just a drink. It is an emotion! I don’t think a majority of us can get started with our respective...
Top 5 Ayurveda Food Ingredients
We are in a timezone where we live and breathe technology. This modern techno-savvy world makes our lives way easier and better, but at...
What is in an Acai Bowl?
Acai bowls are a very thick smoothie bowl with a smoothie made with acai berries. The bowl is filled with ingredients such as chopped...
Is Monk Fruit a Healthy Alternative to Sugar
Sugar is a product that we use more or less all the time in our day to day lives. Be it the most basic...
Healthy breakfast: how to structure it
Breakfast: the main meal of the day. Yes it's true. The main meal of the day is just what many people often skip or...
Importance of Organic Food and Where to Buy It
Organic food is the rave of the world in the past decade and that’s hardly a surprise seeing the ludicrous amounts of processed and...
