The Surprising Health Benefits of the World’s Favorite Passion – Chocolate

Chocolate in its purest form is always a safe bet. This is because it is a rich source of antioxidants and contains more than...
What is in Coconut Aminos?

Coconut Aminos – Your Best Alternative to Soy Sauce

A lot of people love Asian food, but they would prefer it comes without the soy sauce. The good news is there are many...
The Top 5 Healing Spices, Ayurvedic Superfoods

Top 5 Ayurveda Food Ingredients

We are in a timezone where we live and breathe technology. This modern techno-savvy world makes our lives way easier and better, but at...
Best Remedies for Thrombocytopenia

Natural Tips for The Treatment of ITP ( Idiopathic throbocytopenic purpura)

ITP may be defined as a clinical syndrome in which decreased number of platelets in body causes rashes, bruising and petechial formation on the...
Healthy Foods That May Be Bad For You

8 Popular “nutritious” Foods That Might Actually Be Bad For You

When it comes to nutrition or exercise there is a lot of information out there on the interwebs. To sift the truly life changing...
Benefits of Banana for Your Health

10 Incredible Benefits of Banana for Your Health

So many people spend so much money on the latest superfood when one of the best ones is cheap, available all year round and...

Jam tart: a delicious and energic snack!

Introduction The jam tart is often underestimated because it was deemed a sweet fat and to avoid. It can bring many benefits to food...
10 Sweat Reducing Foods

10 Sweat Reducing Foods

Most people are aware that certain foods can result in an outbreak of sweating such as spicy food, salt, sugar, and caffeine. However, few...
Starting Baby on Solids

8 Tips to Start Feeding Your Babies Solid Food

Watching your babies transition from a bottle of milk to mashed bananas is an amazing experience as a parent. The mess created all around...
Monk Fruit Sweetener?

Is Monk Fruit a Healthy Alternative to Sugar

Sugar is a product that we use more or less all the time in our day to day lives. Be it the most basic...
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