Is Spinning Good for Weight Loss

Is Spinning a Good Way to Burn Fat?

Spinning classes seem to always be among the top fitness trends at any local gym, although they’ve been around for quite some time now....
Are Organic Foods More Nutritious?

Are Organic Foods More Nutritious?

There are appear to be no consistent differences in the level of vitamins and minerals in organic versus conventionally grown produce, but organic fruits and vegetables have more phenolic phytonutrients. Subscribe to Dr. Greger’s free nutrition newsletter at and…

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